top of page

On Mobile App

FITNESS

personalized1-min.png
87d5c0_ba0052ce2e4642f8bfde18e86c4e6e3b~

We are committed to you

Start your 7- day free trial

You can reach your ultimate potential in just 90 days. We can guarantee the leanest, strongest and fittest version of yourself in body and mind, beyond what you ever thought possible.

Commitment

Our Promise

Fitness | Strength | Happiness

Your health in fitness, strength of mind and happiness in relationships are our passion. With our expertise as certified wellness coaches and the dedication we have towards your daily growth, you can be assured that who you want to be is possible.

Promise

How Our Program Works

We use the Kilo Fit app, which allows us to easily communicate with you and achieve your goals faster and easier!
personalized1-min.png
workouts1-min.png
Charlie Small.png
Natasha-small_edited.png

With customized meal and workout plans suited to you and your lifestyle, we use science-based approaches that will excite you to be mentally and physically the strongest you can be to take on challenges and tackle them in every aspect of your life.

How Our Program Works

It starts with a simple quiz that is designed to help us find out more about you so that we can begin personalising your fitness and diet goals according to your lifestyle and fitness level. We use this knowledge as well as daily communication with you to help you succeed.

workouts1-2-min.png

The final step is payment (with a 7-day free trial!) after which you will be redirected straight to our Kilo Fit App which you can download onto your phone.

feed1-min.png
nutrition1-min.png

The Kilo Fit app allows us to easily communicate with you and achieve your goals faster and easier!

 

The benefits of using our Kilo Fit app:

  • Remote nutrition tracking

  • Personalized meal plans which are easy to follow

  • Chat with us directly in the app

  •  See your workouts

  • Track your progress

  • Manage your subscription with us directly from the app

When you sign up, we offer a once-a-week 20-minute Skype call to you as part of our commitment to your personal development. This is something that you want to take advantage of, as we have seen the value it can have in our client’s progress and growth.

chat1-min.png

Private and Personalised Online Fitness and Diet Training

Look Good, Feel Good

Charlie and Natasha are certified fitness and wellness coaches through Kilo Fit Academy who work with you online using the 'Kilo Fit Clients' app. If you are interested in working with either coach, click the link for either Charlie or Natasha. The link will take you to a series of questions to help the coach become familiar with your lifestyle. After you have answered the questions, you be directed to the coach to start your 7-day free trial.

Natasha

and

Charlie

Natasha & Charlie-on swing.png
Team

Choose Your Personal Online Coach

NATASHA

Train With Natasha

Focusing on weight loss and fitness for woman of all ages.

If you are interested in training with Natasha, use the link below to start your 7-day free trial now!

Please contact us if you have any questions or if you require more information. Scroll down for email inquiries

Natasha with App.png
Natasha
CHARLIE

Train With Charlie

Want to be a fitter, stronger, healthier you? Click the link below to start your 7-day free trial with Charlie!

Please contact us if you have any questions or if you require more information. Scroll down for email inquiries

personalized1-min.png
Charlie with App-3.png
Charlie
Contact
bottom of page